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JitHub
Techniques
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Techniques
Mount Basics
Mount > General
Lasso Guard Basics
Open Guard > General
Tarikoplata
Side Control > Submission
Headquarters
Open Guard > Pass
Closed Guard Basics
Closed Guard > General
Open Guard Basics
Open Guard > General
De La Riva Guard Basics
Open Guard > General
Double leg
Standing > Takedown
Side Control Survival
Side Control > Survival
Uchimata
Standing > Throw
Wrestle Up
Open Guard > Progression
Osoto Gari
Standing > Throw
Tai otoshi
Standing > Throw
Knee-Escape (Shrimp Escape)
Side Control > Escape
Kimura
Side Control > Submission
Americana
Side Control > Submission
Mount Transition
Side Control > Progression
Knee on Belly
Side Control > Progression
Elbow Escape
Mount > Escape
Bridge and Roll
Mount > Escape
Armbar
Mount > Submission
Cross Choke
Mount > Submission
High Mount
Mount > Progression
S-Mount
Mount > Progression
Shrimp escape
Back > Escape
Baseball bat escape
Back > Escape
Rear Naked Choke (RNC)
Back > Submission
Bow and Arrow Choke
Back > Submission
Body Triangle
Back > Progression
Hip Bump Sweep
Closed Guard > Sweep
Scissor Sweep
Closed Guard > Sweep
Knee Cut Pass
Closed Guard > Pass
Double Under Pass
Closed Guard > Pass
Guillotine Choke
Closed Guard > Submission
Triangle Choke
Closed Guard > Submission
Old School Sweep
Half Guard > Sweep
Electric Chair Sweep
Half Guard > Sweep
Knee Slice Pass
Half Guard > Pass
Over Under Pass
Half Guard > Pass
Kimura
Half Guard > Submission
Guillotine Choke
Half Guard > Submission
De La Riva Hook Sweep
Open Guard > Sweep
Basic Butterfly Sweep
Open Guard > Sweep
Toreando Pass
Open Guard > Pass
Leg Drag Pass
Open Guard > Pass
Triangle from Spider Guard
Open Guard > Submission
Omoplata
Open Guard > Submission
Single leg
Standing > Takedown
Harai Goshi
Standing > Throw
Ghost Escape
Side Control > Escape
Shin to shin sweep
Open Guard > Sweep
Baseball Bat Choke
Half Guard > Submission
X-Guard Sweep
Open Guard > Sweep
Baseball Bat Choke
Side Control > Submission
O Goshi
Standing > Throw
Armbar
Closed Guard > Submission